Then the leg was indeed sprained, and it was very serious. On the road behind, three traditional Chinese medicine patches were applied to the right leg every day to relieve the pain. The picture was taken after I finished cycling the Sichuan-Tibet line and returned to Shenzhen. It not only hurt but also felt uncomfortable when bending, as if there was something in the popliteal fossa. Finally, I went to the community health center for more than a month of physiotherapy and external application of traditional Chinese medicine to get better.

Cycling the Sichuan-Tibet line is indeed a risky and challenging thing, but if you feel unwell or injured, don’t force yourself, and seek treatment in time. Health is always the first priority.

The next stop: Xinduqiao to Xiangke Zong.